Calma Studio

REBOZO

What Is It?

The Rebozo is a traditional Mexican scarf used by midwives and doulas worldwide to care for women at the different phases of a their lives. 

Often used on the path to motherhood, it also offers possibilities to care for, rebalance and support all women, of all ages and each phase of life.

It is a beautiful tool which provides therapeutic qualities of deep cellular work, relaxation and release through wrapping, rocking and tightening. 

How can a Rebozo help you?

Soins et Rituels Rebozo vous aident à honorer les étapes de vie franchies, à répondre à vos forces mais aussi à votre vulnérabilité.

Rebozo creates a space of caring, sharing, complicity and welcomes with no room for judgment.

Rebozo allows us to take care of women with kindness and to support their needs by offering a moment where they can allow themselves to slow down, recharge and reconnect.

Ritual Rebozo

(3h – two doulas)

This treatment honors a woman in you, cherishes your body and supports any meaningful passage in your life.

It is often used as a deeply grounding step during postpartum, decisive life moments or during the passage into menopause. 

Accompanied by two doulas, you will be invited into a space of sharing, release, introspection, self reconnection and deep relaxation.

How does the magic happen? 

  • an opening circle, intention posing and warming tea
  • a four hands hot oil massage and enveloppement
  • un bain de vapeur (hammam) ou un bain de pétales
  • a rebozo tightening in 7 points 
  • un cercle de clôture, de partage.

Closing Rebozo

(1h 30min)

This treatment honors and grounds you as a woman while helping to mark some meaningful life passage. 

It is often used after childbirth, ideally after bleeding has stopped or reduced. 

Invited into cocooning space, you will be soothed, swayed and wrapped as well as tightened in 4 body points to help you align, ground and relax deeply. 

How does the magic happen?

  • an opening circle, sharing and intention posing
  • a head massage 
  • rebozo rocking, stretching and wrapping
  • rebozo tightening in 4 points
  • a closing circle, sharing and a calming herbal tea

Opening Rebozo (Prenatal)

(1h 30min)

This treatment can be done at any moment during your pregnancy to symbolically prepare and open your mind and body for birth and motherhood. 

You will be invited into the cocooning space of subtle rocking, wrapping and gentle stretching that will ease any tension and take you on a relaxing journey of connection with yourself and your baby.

How does the magic happen?

  • an opening circle, sharing and intention posing
  • stretching, wrapping and opening with Rebozo
  • a closing circle, sharing and calming herbal tea

Hip Tightening (Postnatal)

(1h)

This postpartum treatment can be offered immediately after childbirth to relieve the hip and lower back area. 

It is paired with a head and foot massage to mother the mother in you, help you relax and boost your oxytocin levels.

It gives you the opportunity to share and process your birth story. 

How does the magic happen? 

  • an opening circle : your birth story 
  • head massage
  • tightening of the hips with Rebozo 
  • foot massage
  • a closing circle, sharing and calming herbal tea

VOS TÉMOIGNAGES...

"I was lucky enough to be offered a Rebozo Closing Treat by Monika. A relaxing and magical moment, which is good for the body and the mind after childbirth. Accompanied by candlelight and perfectly chosen music, I was able to travel to Mexico for an hour, the country of origin of this treatment! I regret that I missed the Rebozo Opening Treatment - maybe for my 4th child 😉 To try absolutely! Thanks Monika!"
Lena
Anglet, France
"I did a Rebozo treatment with Monika. An initial time of exchange allowed us to discuss a little about my birth experience. Then, Monika started the treatment, enveloping and rocking me. It was an extraordinary moment that brought me a lot, both physically and morally. I particularly recommend Rebozo to all women, and Monika who was remarkably kind and gentle."
Aurore
Saint Jean de Luz, France
"I tried rebozo with Monika 6 weeks post partum and it was such a special experience - I felt physically better afterwards as my hips and pelvis felt tightened (they had been feeling uncomfortably loose and open before), and emotionally it was such a lovely cocooning sensation that brought me gently into a new chapter from the efforts of labour back into my womanhood and new motherhood. It has to be tried to be understood!"
Laura
Anglet, France