Calma Studio

MOUVEMENT
CONSCIENCE
PUISSANCE
SOUTIEN

Pilates sur machines et tapis pour tous.

Cours et ateliers pour futures et jeunes mamans.

Accompagnement de Doula, soins Rebozo, Cercles.

Biarritz, Pays Basque, France.

CALMA STUDIO VOUS PROPOSE

Active Women

MOONS classes are an invitation to workout in tune with the cyclic feminine nature, respect specific needs and potential of every phase.
Calma mama - Classes for Pregnant And Post-Partum Women

Pregnant & Post-Partum Women

MAMA classes offer support to the changing body of the mother, before and after birth with a special focus on the pelvic floor.
Calma doula services
Calma Pilates symbol

Active Women

MOONS classes are an invitation to workout in tune with the cyclic feminine nature, respect specific needs and potential of every phase.
Calma Mama symbol

Pregnant & Post-Partum Women

MAMA classes offer support to the changing body of the mother, before and after birth with a special focus on the pelvic floor.

Pre & Post Natal Support

As a doula, I accompany mothers and couples offering the emotional, physical or practical support based on benevolence, trust and no judgement.

VOS TÉMOIGNAGES

"Monika m'a appris ce que j'avais besoin de savoir pour pouvoir accoucher. Le centrage. La sécurité. La présence. Le calme. La respiration. (…) C'était des mois de cours, qui étaient plus que les cours d'exercice physique. C'étaient des enseignements partagés de femme à femme, connaissances échangées, confiance et soutien."
Thais Pegoraro
Coach & Alpiniste – La Femme des Sept Sommets